Lattice Training
Lattice Training is the world’s first systematic assessment and training tool for climbers. The assessment combines data analysis, measuring, and a step-by-step approach to understanding a climber’s strengths and weaknesses. Using data from thousands of climbers, Lattice has developed profiling tools and algorithms to evaluate abilities, predict performance, and identify areas for improvement. Lattice offers tailored training plans, a range of training tools, top-tier coaching, innovative products, and educational resources for everyone—from beginners to elite athletes.
As the Benelux distributor, we supply all Lattice Training equipment and products, helping climbers at all levels reach their training goals.
The Founders
Lattice Training was founded by Ollie Torr and Tom Randall, both highly experienced climbers and coaches.
Ollie, with a background in Sports Science and Strength and Conditioning, combines over 16 years of climbing experience (up to V13, 8c, and E8) with expertise in coaching and performance psychology. As Lattice´s founder and coach, his passion for personalized, data-driven training, ensures that each climber’s capabilities and goals are addressed.
Tom, with over 26 years of climbing experience, including first ascents like Century Crack (5.14b) and The Kraken (V13), brings a deep understanding of hard training and pushing boundaries. As a former GB Team coach and course creator, Tom’s drive to positively impact others’ training progression is visible in Lattice’s innovative approach to coaching and climbing development. Together, their skill and passion are at the core of Lattice, creating high-quality, individualized experiences for climbers of all levels.
MXEdge Lift
The Lattice Training MXEdge Lift is a compact, portable lifting block designed to improve finger strength with its ergonomic edges. Perfect for warming up on the crag or training in the gym, it’s a versatile tool offering an effective alternative to traditional hang boarding.
Size DOES Matter
The MXEdge Lift comes in 2 sizes - small and lage - to match different abilities, training goals and - most importantly - hand size.
7 Different Grips
The MXEdge Lift features 7 different grips, including 3 edges, 3 pinches, and a cheeky mono, making it adaptable to any training need.
The QuadBlock
The Quad Block is a portable, aluminum pinch block designed to improve grip strength. With four different pinch sizes, it targets the forearm and hand flexor muscles essential for pinch holds.
Consistent, Repeatable Training
The anodized aluminum surface provides reliable friction for repeatable sessions and is gentler on the skin than traditional wooden blocks. Its cool, skin-friendly surface lets you keep training even when your skin is sore or fatigued. Plus, unlike wood, chalk doesn’t seep in and it's easy to clean after training. Perfect for pinch-focused projects!
Lifting Pin with Fractional Weight Plates
The Lifting Pin and Fractional Weight Plates are the perfect combination for efficient, precise training.
Efficient Lading Made Easy
The Lifting Pin is a sleek, 1-inch vertical barbell designed for use with lifting devices, pulley systems, and weighted pull-ups. It features a carabiner-friendly mounting hole and a cork base to protect floors and reduce noise.
Assure Fitting Intensity
Paired with the Fractional Weight Plates, which come in 1kg, 0.75kg, 0.5kg, and 0.25kg increments, climbers can make ultra-gradual increases in load, enabling progressive overload for more effective training. These color-coded, laser-engraved plates are ideal for precise adjustments during training, ensuring a smoother experience.
Flex Mat and Yoga Block
The Flex Mat and Cork Yoga Block are designed to support your flexibility training and help you track your progress for climbing.
Track and Measure the Progress
Regular testing is key to avoiding plateaus and maintaining motivation, and the Flex Mat helps you do just that. With built-in scales and angle finders, you can measure your stretches and visibly track improvements over time. Unlike standard mats, the Flex Mat’s extended length (over 2 meters) ensures full-body support during stretches like front and side splits.
Durable and Eco-Friendly
Both the Flex Mat and Flex Block are crafted from organic cork and natural rubber, providing a more eco-friendly, sustainable alternative to plastic. They remain firm and durable, offering long-lasting performance with natural antimicrobial and antifungal properties to ensure they last a lifetime.
Whether used to modify stretches or track flexibility, these products are the perfect companions for climbers looking to enhance their training.